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nutrition for hair growth

nutrition for hair growth

Postby deviswolowitz » Wed Jul 06, 2016 7:08 am

health General
best nutrition for hair growth
Good nutrition is essential for a healthy body that’s able to fight off infections and function properly, but many individuals forego healthy eating for a variety of reasons, including lack of knowledge, hectic schedules and exhaustion. After all, it’s faster to microwave a meal or stop at a fast food joint than it is to prepare a healthy meal.
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Re: nutrition for hair growth

Postby deviswolowitz » Mon Jul 11, 2016 8:25 am

These nuts have omega-3 and omega-6 fatty acids, which help the body retain moisture, giving your mane a healthy-looking shine. The protein content of the walnuts helps boost hair follicles, making hair fuller and stronger.
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