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Is sitting always bad for your mind? A new study suggests maybe not

Is sitting always bad for your mind? A new study suggests maybe not

Postby smix » Sun Oct 18, 2020 12:02 am

Is sitting always bad for your mind? A new study suggests maybe not
ScienceDaily

URL: https://www.sciencedaily.com/releases/2 ... 114924.htm
Category: healthNews
Published: Fri, 16 Oct 2020 11:49:24 EDT

Description: It's generally accepted health advice that adults of all ages should sit less, move more, and engage in regular exercise to feel better and reduce the risk of chronic diseases. However, when it comes to the brain and cognition, a new study of older adults suggests that some sedentariness isn't all bad, so long as basic physical activity benchmarks are being met.
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