• Advertisement
To advertise, place classifieds free ads by category in a forum as a new topic, or in the classified display ads section, or start a classifieds free blog.

Oh my aching back: Do yoga, tai chi or qigong help?

Oh my aching back: Do yoga, tai chi or qigong help?

Postby smix » Fri Feb 07, 2020 2:28 pm

Oh my aching back: Do yoga, tai chi or qigong help?
ScienceDaily

URL: https://www.sciencedaily.com/releases/2 ... 102727.htm
Category: healthNews
Published: Thu, 06 Feb 2020 10:27:27 EST

Description: About 80 percent of Americans will experience low back pain at some point. Patients are often advised to manage their back pain with exercise and mind-body interventions. But, do they really help? Researchers compared and contrasted yoga, tai chi and qigong, and found them to be effective for treatment of low back pain, reporting positive outcomes such as reduction in pain or psychological distress such as depression and anxiety, reduction in pain-related disability, and improved functional ability.
User avatar
smix
 
Posts: 2129683
Images: 1
Joined: Sat Aug 10, 2013 8:05 am
Blog: View Blog (0)

  • Similar Topics
    Replies
    Views
    Last post

Return to Health News


Mobile Device
  • 1
  • FREE CLASSIFIED ADS
    Free Classified Ads
    There are 3 ways to advertise - your choice: you can place free ads in a forum topic, in the classified display ads section, or you may start your own free blog. Please select the appropriate category and forum for the ad content before you post. Do not spam.
    Caveat emptor - let the buyer beware. Deal at your own risk and peril.
  • Advertisement