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Moderate exercise good for your mental health

Moderate exercise good for your mental health

Postby smix » Sun Aug 12, 2018 1:08 am

Moderate exercise good for your mental health
Daily Mail

URL: http://www.dailymail.co.uk/health/artic ... paign=1490
Category: healthNews
Published: Thu, 09 Aug 2018 01:32:37 +0100

Description: Scientists, led by experts at Yale University in the US and Oxford University, found that exercising for 45 minutes three to five times a week was associated with the biggest benefits.
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