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best health food

best health food

Postby deviswolowitz » Fri Dec 02, 2016 9:00 am

Most foods that aren't fried, pre-made, full of chemicals, and come in a box mix are healthy foods. It's the preservatives, the mass amounts of oils, and chemicals that are not good for you. You can do a nice pasta salad for lunch with cooked whole wheat/gluten free/ or veggie based pasta. Toss in some of your favorite veggies, a little olive oil, some balsamic vinegar, chopped basil/oregano/rosemary/thyme or other herb of your choice. Add some left over chicken.
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